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Move This Summer
Move This Summer

8 - 31 July 2024

Supercharge your fitness routine because Move This Summer is coming to WTC Abu Dhabi. Dive into days packed with electrifying fitness and wellness activities designed to inspire and energize you.

With everything from Functional Fitness for Youth and High Intensity Interval Training to Mobility & Stretch, Zumba and Jump Rope Fitness, we’ve curated an exciting lineup of complimentary workouts for fitness enthusiasts of all levels.

What’s more, all activities are completely free, making it easier than ever to focus on your well-being.

ACTIVITY SCHEDULE
Date Time Location
Monday, 8 July Youth Fitness (Ages 12 to 17) 5:00pm – 6:00pm
High Intensity Interval Training 6:00pm – 7:00pm
Mobility and Stretch 7:00pm – 8:00pm
Public Square
Thursday, 11 July Youth Fitness (Ages 12 to 17) 5:00pm – 6:00pm
High Intensity Interval Training
6:00pm – 7:00pm
Mobility and Stretch
7:00pm – 8:00pm
Friday, 12 July Youth Karate Fitness (Ages 12 to 17) 4:30pm – 5:30pm
Zumba
7:30pm – 8:30pm
Saturday, 13 July Zumba 7:30am – 8:30am
Jump Rope Fitness
9:00am – 10:00am
Monday, 15 July Youth Fitness (Ages 12 to 17) 5:00pm – 6:00pm
High Intensity Interval Training 6:00pm – 7:00pm
Mobility and Stretch 7:00pm – 8:00pm
Thursday, 18 July Youth Fitness (Ages 12 to 17) 5:00pm – 6:00pm
High Intensity Interval Training 6:00pm – 7:00pm
Mobility and Stretch 7:00pm – 8:00pm
Friday, 19 July Youth Karate Fitness (Ages 12 to 17) 4:30pm – 5:30pm
Zumba
7:30pm – 8:30pm
Saturday, 20 July Zumba 7:30am – 8:30am
Jump Rope Fitness
9:00am – 10:00am
Monday, 22 July Youth Fitness (Ages 12 to 17) 5:00pm – 6:00pm
High Intensity Interval Training 6:00pm – 7:00pm
Mobility and Stretch 7:00pm – 8:00pm
Thursday, 25 July Youth Fitness (Ages 12 to 17) 5:00pm – 6:00pm
High Intensity Interval Training 6:00pm – 7:00pm
Mobility and Stretch 7:00pm – 8:00pm
Friday, 26 July Youth Karate Fitness (Ages 12 to 17) 4:30pm – 5:30pm
Zumba
7:30pm – 8:30pm
Saturday, 27 July Zumba 7:30am – 8:30am
Jump Rope Fitness
9:00am – 10:00am
Monday, 29 July Youth Fitness (Ages 12 to 17) 5:00pm – 6:00pm
High Intensity Interval Training 6:00pm – 7:00pm
Mobility and Stretch 7:00pm – 8:00pm
Thursday, 1 August Youth Fitness (Ages 12 to 17) 5:00pm – 6:00pm
High Intensity Interval Training 6:00pm – 7:00pm
Mobility and Stretch 7:00pm – 8:00pm
Friday, 2 August Youth Karate Fitness (Ages 12 to 17) 4:30pm – 5:30pm
Zumba
7:30pm – 8:30pm
Saturday, 3 August Zumba 7:30am – 8:30am
Jump Rope Fitness
9:00am – 10:00am

 

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